The process for connecting Calm to your health app will depend on whether you have an Apple or Android phone. Here are the steps for each:
Once you have downloaded Calm you need to connect it to Apple Health. Here are a few simple steps to help you do so;
Click on your profile in the bottom right hand corner, then the settings cog in the top left corner.
Next, you need to toggle on the option to save to Apple Health.
<aside> ❗ Make sure you already have Google Fit installed and connected to a Google Account
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Once you have downloaded Calm you need to connect it to Google Fit. Here are a few simple steps to help you do so:
Click on your profile in the bottom right hand corner, then the settings cog in the top left corner.
Next, you need to toggle on the option to save to Google Fit.