Setting Up Apple Health

While setting up your account after first downloading the Oura App, you'll have the option to enable Health. If you choose not to enable Health during the initial setup process, you can use the steps below to integrate the apps at any time.

In the Oura App

1. Tap the menu  in the upper-left corner of the Oura App's home screen

   menu icon, looks like three horizontal lines stacked atop each other

2. Tap Settings

3. Under "Data sharing," tap Apple Health

4. Enable the following parameters

   • Connect to Health
   • Save Mindful Minutes to Health

5. Sharing settings can be adjusted by going to your phone's Settings > Health > Data Access & Devices > Oura

apple health connect.jpeg

On Your iPhone

Once your Oura App is connected to Apple Health, you can adjust what data is shared between them at any time:

1. Open Apple Health
2. Tap your profile picture in the upper-right corner of the Apple Health app
3. Under "Privacy," select Apps
4. Select Oura
5. Select which categories you'd like to share between Oura and Apple Health

oura write to apple health.jpeg

Data Synced with Apple Health

When you sync your Oura data, Apple Health updates will appear after you've completed an activity or workout. You can choose to import and export the following data: